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2. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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   Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...

3. This is the healthiest pasta to eat if you're trying to lose ...

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   Brown-rice pasta. This whole-grain pasta is gluten-free, but it’s also a great option for those who prefer a whole-grain pasta that has a milder flavor than whole-wheat pasta.

4. How often can you eat pasta a part of a healthy diet? Here's ...

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   Whole grain pasta. Whole grain pastas can be made from whole wheat, buckwheat, barley and other flours. These pastas are made with flour containing the entire wheat kernel, which provides more ...

5. 19 Best Dinners for Healthy Aging - AOL

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   In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

6. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...

7. 13 One-Pot Pasta Dishes for a Healthy Heart - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD. These delicious pasta dishes are lower in sodium and saturated fat and are packed with flavor from ingredients like whole-grain pasta, vegetables and ...