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  2. 20 Mediterranean Diet Dinner Casseroles

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    20 Mediterranean Diet Dinner Casseroles. Camryn Alexa Wimberly. November 7, 2024 at 12:00 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... View Recipe. Chicken, Quinoa & Sweet Potato Casserole.

  3. 16 High-Protein Casseroles for the Mediterranean Diet

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    These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, ... View Recipe. Chicken, Quinoa & Sweet Potato Casserole.

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  5. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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    These flavorful chicken dinner recipes highlight one of the most beloved protein sources and have been popular among EatingWell readers in 2024. ... View Recipe. Chipotle Chicken Quinoa Burrito Bowl.

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...

  7. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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    How to Meal-Prep Your Week of Meals: Make Lemony Chicken Soup to have for lunch on Days 16 through 19.. Prepare Cranberry-Orange Energy Balls to have as a snack throughout the week.. Day 15 ...

  8. 15 Nutritious Age-Defying Dishes - AOL

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    Mediterranean Grilled Chicken. Transport yourself to the shores of the Mediterranean with succulent grilled chicken marinated in herbs, garlic, lemon, and greek yogurt. This dish is rich in lean ...

  9. 19 Best Dinners for Healthy Aging - AOL

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    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired ...

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