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  2. Relapse prevention - Wikipedia

    en.wikipedia.org/wiki/Relapse_prevention

    In the relapse prevention model, patients and clinicians work together to develop strategies that target these high-risk situations, using both cognitive and behavioral techniques. By increasing coping skills and confidence, patients learn to handle challenging situations without turning to alcohol. [10] or drugs, thus increasing their self ...

  3. Life-process model of addiction - Wikipedia

    en.wikipedia.org/.../Life-process_model_of_addiction

    They instead emphasize the individual's ability to overcome addiction by augmenting life options and coping mechanics, pursuing values and purpose, repairing relationships, and expressing personal agency — all of which occur through normal human development. Indeed, the disease model impedes these natural life processes.

  4. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Members demonstrate improved coping skills, greater acceptance of their illness, improved medication adherence, decreased levels of worry, higher satisfaction with their health, improved daily functioning and improved illness management. Participation in self-help groups for mental health encourages more appropriate use of professional services ...

  5. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more.

  6. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    Social-emotional learning means developing needed skills for self-control, positive interpersonal interactions, and coping with challenges. Studies have shown that social-emotional learning ...

  7. What your teen actually wants you to do when they are upset - AOL

    www.aol.com/teens-lot-good-coping-strategies...

    Not only can seeing a therapist or employing your own coping strategies make you more available for your teen, but it is also a powerful way to model positive mental health to them, she added ...

  8. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [242] The third and final phase is the application and following through of the skills learned in the training process.

  9. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    Its treatment centers are modeled after the Healing Place, also part of the network, in Louisville. “Clients work with peers in similar circumstances to motivate one another to adopt social skills and to learn core principles central to Alcoholics Anonymous and Narcotics Anonymous programs,” according to the facility’s promotional materials.