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  2. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sourdough-breads...

    Nutrition (Per 1 slice): Calories: 130 Fat: 1.5 g (0 g saturated fat) Sodium: 230 mg Carbs: 25 g (<1 g fiber, 2 g sugar) Protein: 4 g "Pepperidge Farm Farmhouse Sourdough Bread is widely available ...

  3. Is sourdough bread good for you? Dietitians explain if it's ...

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    Sourdough bread nutrition The nutritional information for sourdough bread will vary depending on the type of flour used, other added ingredients, preparation and the brand.

  4. Desem - Wikipedia

    en.wikipedia.org/wiki/Desem

    Desem (pronounced DAY-zum) (Dutch for "leaven") is both a type of sourdough starter made from whole wheat flour, spelt flour or other flours (such as kamut, durum and tritordeum) and water, and the resulting bread. Desem starter is traditionally used in Belgium to make healthy, nutrient-rich bread. The starter is grown in a bed of flour at cool ...

  5. Borodinsky bread - Wikipedia

    en.wikipedia.org/wiki/Borodinsky_bread

    Borodinsky bread has been traditionally made (with the definite recipe fixed by a ГОСТ 5309-50 standard) from a mixture of no less than 80% by weight of a whole-grain rye flour with about 15% of a second-grade wheat flour and about 5% of rye, or rarely, barley malt, often leavened by a separately prepared starter culture made like a choux pastry, by diluting the flour by a near-boiling (95 ...

  6. List of sourdough breads - Wikipedia

    en.wikipedia.org/wiki/List_of_sourdough_breads

    A soft dough is made with the maize flour and left to ferment overnight with a sourdough starter, shaped into round loaves, and then allowed to rise or "proof" for 30 minutes before being flattened into round disks and baked. Eish shamsi (Egyptian Arabic: عيش شمسى), is a thick sourdough bread eaten in Egypt made with wheat flour. [10]

  7. Shrimp & Beans with Harissa and Garlicky Sourdough Croutons - AOL

    www.aol.com/shrimp-beans-harissa-garlicky...

    668 calories. 10g fat. 92g carbs. 54g protein. 5g sugars. 6 ounces sourdough bread. 10 ounces raw, peeled extra-jumbo shrimp. 1 tablespoon extra-virgin olive oil. Kosher salt and freshly ground ...

  8. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    In the Encyclopedia of Food Microbiology, Michael Gaenzle writes: "One of the oldest sourdough breads dates from 3700 BCE and was excavated in Switzerland, but the origin of sourdough fermentation likely relates to the origin of agriculture in the Fertile Crescent and Egypt several thousand years earlier", [3] and "Bread production relied on the use of sourdough as a leavening agent for most ...

  9. What Is Sourdough Bread? - AOL

    www.aol.com/sourdough-bread-161913710.html

    The sourdough fermentation process happens as two naturally-occurring components of flour—yeast and lactobacillus (a type of healthy bacteria)—combine and grow over time.