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  2. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

    www.aol.com/doctors-menopause-supplements-live...

    Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.

  3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    To select the best supplements for women over 50, we consulted registered dietitians and physicians about the factors to consider when shopping, including type, ingredients, and safety.

  4. 'I'm an OB/GYN—This Is the One Nutrient Post-Menopausal Women ...

    www.aol.com/lifestyle/im-ob-gyn-one-nutrient...

    Here, an OB/GYN specializing in menopause explains how nutrient needs change during menopause. Plus, find out the one nutrient women need less of as they enter the post-menopausal stage.

  5. 28 of the Best Menopause Products to Get You Through ... - AOL

    www.aol.com/lifestyle/29-best-menopause-products...

    Check out "The Menopause Talk" with Oprah, Maria Shriver, Drew Barrymore; menopause experts Sharon Malone, MD, Heather Hirsch, MD, and Judith Joseph, MD; and a select group of Insiders for a ...

  6. Pregnenolone - Wikipedia

    en.wikipedia.org/wiki/Pregnenolone

    Pregnenolone (P5), or pregn-5-en-3β-ol-20-one, is an endogenous steroid and precursor/metabolic intermediate in the biosynthesis of most of the steroid hormones, including the progestogens, androgens, estrogens, glucocorticoids, and mineralocorticoids. [1]

  7. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    The flowers are produced in late spring and early summer on a tall stem, 75–250 cm (30–98 in) tall, forming racemes up to 50 cm (20 in) long. The flowers have no petals or sepals , and consist of tight clusters of 55–110 white, 5–10 mm (0.20–0.39 in) long stamens surrounding a white stigma.

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