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  2. Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.

  3. The 18 Best Beauty and Wellness Products for Menopause and ...

    www.aol.com/lifestyle/18-best-beauty-wellness...

    Calming Face Mist. This cooling face mist that can help soothe hot flashes, a.k.a. one of menopause's most dreaded symptoms. Spritz the formula—made with hydrating ectoine and hyaluronic acid ...

  4. The best skin care routine for your 50s, according to ... - AOL

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    Texture: Thick, hydrating gel | Ingredients: Niacinamide, ceramides | Other benefits: Oil free, fragrance free, paraben free, sulfate free. Niacinamide — the technical name for vitamin B3 — is ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Aristolochic acid (contained in herbs in the genus Aristolochia e.g. Aristolochia serpentaria (Virginia snakeroot), Aristolochia reticulata (Texas snakeroot) and in Chinese herbs such as Aristolochia fangchi and Aristolochia manshuriensis [7] (banned in China and withdrawn from Chinese Pharmacopoea 2005; Stephania tetrandra and Magnolia ...

  6. James A. Duke - Wikipedia

    en.wikipedia.org/wiki/James_A._Duke

    The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs.. Emmaus, Pennsylvania: Rodale Press, ISBN 0-87596-316-1; Castner, J. L., S. L. Timme, & J. A. Duke. 1998. A Field Guide to Medicinal and Useful Plants of the Upper Amazon. Gainesville, Florida: Feline ...

  7. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    The Women's Health Initiative (WHI) is an ongoing study of over 27,000 women that began in 1991, with the most recent analyses suggesting that, when initiated within 10 years of menopause, HRT reduces all-cause mortality and risks of coronary disease, osteoporosis, and dementia; after 10 years the beneficial effects on mortality and coronary ...

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