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Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...
There are also economically-priced trial packs, such as a 15-meal bundle that offers low-sodium, diabetic-friendly, portion-controlled meals, or a renal- or dialysis-trial pack with 12 lunch or ...
2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
In this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal. View Recipe. Roasted Salmon with Smoky Chickpeas ...
In some areas, homebound seniors receive one meal per day (several fresh and frozen meals may be included in a single delivery) from communities [clarification needed] that offer congregate [clarification needed] meals, or meals served in community settings such as senior centers, churches, or senior housing communities. [20]
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