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  2. What Fitness Experts Want You to Know About Working Out While ...

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    It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing. But the following morning, you woke up aching ...

  3. The 30-30-30 Method Could Help You Lose Weight. Here ... - AOL

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    The 30-30-30 method can support weight loss due to several factors, Jo says. Protein intake increases satiety and reduces overall calorie intake, which is crucial for weight loss. Additionally ...

  4. A Doctor Calls This Change The 'Golden Ticket' To Losing ...

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    Dr. Thompson says to aim for 7,000 to 10,000 steps a day, but getting out for even just 30 minutes can have a positive impact on weight loss efforts. “Be as active as you can be,” says Sue ...

  5. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    Bariatric surgery ("weight loss surgery") is the use of surgical intervention in the treatment of obesity. As every operation may have complications, surgery is only recommended for severely obese people (BMI > 40) who have failed to lose weight following dietary modification and pharmacological treatment.

  6. Bariatric surgery - Wikipedia

    en.wikipedia.org/wiki/Bariatric_surgery

    Bariatric surgery (also known as metabolic surgery or weight loss surgery) is a surgical procedure used to manage obesity and obesity-related conditions. [ 1 ] [ 2 ] Long term weight loss with bariatric surgery may be achieved through alteration of gut hormones, physical reduction of stomach size ( stomach reduction surgery ), [ 3 ] reduction ...

  7. Bariatrics - Wikipedia

    en.wikipedia.org/wiki/Bariatrics

    The field encompasses dieting, exercise and behavioral therapy approaches to weight loss, as well as pharmacotherapy and surgery. The term is also used in the medical field as somewhat of a euphemism to refer to people of larger sizes without regard to their participation in any treatment specific to weight loss, such as medical supply catalogs ...

  8. SADI-S surgery - Wikipedia

    en.wikipedia.org/wiki/SADI-S_surgery

    The SADI-S is a single anastomosis bariatric surgery. It is different from the classic duodenal switch, the gastric bypass (RNY) or sleeve gastrectomy.It is a type of bariatric surgery carried out to lose weight and to mitigate various metabolic issues including type 2 diabetes, dislipidemia, metabolic syndrome, and polycystic ovary syndrome.

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen Causey, Robby Lozano. Reviewed by Dietitian Jessica Ball, M.S., RD ...