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  2. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    [2] [3] Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars, on which the book is based, are now used by the National Health Service and Local Council Stop Smoking Services. [ 4 ] A new upgraded version of the method is now available in book form under the title Allen Carr's Easyway to Quit Smoking [ 5 ] along with Allen Carr's ...

  3. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    The two randomised controlled trials formed part of the evidence which led to approval for Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars use on the National Health Service (NHS). Approval was granted by England's internationally renowned National Institute for Health and Care Excellence (NICE) [ 7 ] with the committee ...

  4. Dolores Cannon - Wikipedia

    en.wikipedia.org/wiki/Dolores_Cannon

    In the 1960s, Cannon began using hypnotherapy to control her weight and to stop smoking. [3] She learned hypnosis from her husband who was an amateur hypnotist. [4] While her husband was stationed in a Navy base in Texas in 1969, a doctor asked the couple to use hypnosis to help a patient who had an eating disorder. [3]

  5. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  6. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Expert-recommended tips to quit smoking. Tobacco use is the leading preventable cause of death, contributing to 480,000 deaths annually, according to the Food and Drug Administration. Quitting ...

  7. Hypnosis - Wikipedia

    en.wikipedia.org/wiki/Hypnosis

    The induction techniques and methods are dependent on the depth of hypnotic trance level and for each ... [56] [57] Self-hypnosis is popularly used to quit smoking, ...

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