Search results
Results from the WOW.Com Content Network
A siesta (from Spanish, pronounced and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones. The "siesta" can refer to the nap itself, or more generally to a period of the day, generally between 2 and 5 p ...
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
One classic cultural example of a biphasic sleep pattern is the practice of siesta, which is a nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some countries, particularly those where the weather is warm. The siesta is historically common throughout the Mediterranean and Southern ...
After a busy morning, lunch can feel like just the pick-me-up you need — but sometimes the meal you thought would energize you is the very thing that makes you want to nap at your desk.
After about half an hour, you enter slow-wave sleep, which helps the body repair muscle tissue. REM, or rapid-eye movement, sleep comes at the end of the cycle; it’s associated with fanciful ...
Here’s what else makes you crave a nap after the holiday meal. Edwina Clark. November 28, 2024 at 5:00 AM ... Late afternoon, our sleep drive is increasing but our alerting signal, which keeps ...
A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep , where the latter terms also include longer periods of sleep in addition to one period.
A new study by the Journal of Neuroscience revealed why you feel so unmotivated after your lunch break.