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2. Sparx (video game) - Wikipedia

   en.wikipedia.org/wiki/Sparx_(video_game)

   SPARX [1] (Smart, Positive, Active, Realistic, X-factor thoughts) is a free online computer game intended to help young people with mild to moderate depression, stress or anxiety. Through the game, this e-therapy will teach them how to resolve their issues on their own, according to a talking psychotherapeutic approach called cognitive ...

3. Topdog vs. underdog - Wikipedia

   en.wikipedia.org/wiki/Topdog_vs._Underdog

   Topdog vs. underdog is a phrase coined by Fritz Perls, the father of Gestalt therapy, to describe a self-torture game that people play with themselves in order to avoid the anxiety that they encounter in their environment.

4. Chess therapy - Wikipedia

   en.wikipedia.org/wiki/Chess_Therapy

   Chess games are an open pathway toward true thoughts, emotions, and actions. Chess games enables the player to somehow see their aggressive impulses and desires. Chess games are a way of compensating for shortcomings in life. For instance, if a person is unable to stand up to his boss, he may safely lash out an attack at a chess piece in a ...

5. Free Online Games: Play board games, card games, casino games ...

   www.aol.com/games

   Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

6. Category:Video games about mental health - Wikipedia

   en.wikipedia.org/wiki/Category:Video_games_about...

   D (video game) Darkest Dungeon; Darkest Dungeon II; Daymare: 1998; Dead Space (2008 video game) Dead Space 2; Dead Space 3; Decarnation; Depression Quest; Désiré (video game) Desolate (video game) Devo Presents Adventures of the Smart Patrol (video game) Disco Elysium; Doki Doki Literature Club Plus! Doki Doki Literature Club! Dr. Jekyll and ...

7. 6 breathing exercises to ease stress and anxiety - AOL

   www.aol.com/news/box-breathing-other-breathing...

   Brain scans show slower breathing reduces anxiety and fear, while increasing the ability to reason — so the thinking mind restrains the emotional part of the mind, helping a person evaluate the ...