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  2. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

  3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Monk fruit sweetener can be found on its own or combined with other low and zero-calorie sweeteners to use in baking. RELATED: The 15 Unhealthiest Yogurts—Ranked by Sugar Content 6.

  4. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    With a controlled study, the researchers can answer whether the sweeteners themselves raise blood glucose directly — not the sugar people could otherwise eat later. The limits of sweetener studies

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  6. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Artificial sweeteners are chemically synthesized and because they don't contain carbohydrates, they are calorie-free and do not impact blood sugar levels, TODAY.com previously reported.

  7. The difference between added sugars, natural sugars and ...

    www.aol.com/news/natural-artificial-added-sugars...

    Unlike ordinary sweeteners, these sugar substitutes don’t contain carbohydrates so they don’t have an impact on your blood sugar levels, and they're also calorie-free. However, artificial ...

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