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  2. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    That’s why, in separate trials, researchers are actively working to get a clearer understanding of how artificial sweeteners affect blood glucose levels, gut microbiome health and the ...

  3. A New Study Links a Popular Artificial Sweetener with Higher ...

    www.aol.com/study-links-popular-artificial...

    And another study we reported on in 2022 suggests that people who get most of their “sweets” from artificial sweeteners had a 9% increased risk of ... and does not raise blood sugar levels ...

  4. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Steviol glycosides and monk fruit have 0 calories, while allulose provides 0.2-0.4 calories per gram (about 10% of the calorie content of sugar). How does sugar compare to artificial sweeteners ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  6. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Ace-K is often combined with other artificial sweeteners, like aspartame, and has gained popularity for being a low-calorie alternative to sugar. Although Ace-K is approved by the FDA, there is ...

  7. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    Artificial sweeteners and sugar substitutes are everywhere, but they also come with concerns that they may contribute to health problems down the road. ... This can raise the risk of blood clots ...

  8. This Super-Popular Grocery Item Could Raise Your Heart ... - AOL

    www.aol.com/super-popular-grocery-item-could...

    "Artificial sweeteners, also known as sugar substitutes, are food additives that mimic the sweetness of sugar but contain few or no calories," explains Dr. Cheng-Han Chen, MD, a board-certified ...

  9. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Artificial sweeteners are chemically synthesized and because they don't contain carbohydrates, they are calorie-free and do not impact blood sugar levels, TODAY.com previously reported.

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