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2. The difference between added sugars, natural sugars and ... - AOL

   www.aol.com/news/natural-artificial-added-sugars...

   Whenever you ingest a form of added sugar, your body will convert that sugar to glucose in your blood, and then respond by pumping out insulin to keep your blood sugar levels in a stable range ...

3. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

4. The difference between added sugars, natural sugars and ... - AOL

   www.aol.com/news/difference-between-added-sugars...

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5. Added sugar - Wikipedia

   en.wikipedia.org/wiki/Added_sugar

   Added sugars or free sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages at some point before their consumption. [1] These include added carbohydrates ( monosaccharides and disaccharides ), and more broadly, sugars naturally present in honey , syrup , fruit juices and fruit juice concentrates.

6. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

7. Glycation - Wikipedia

   en.wikipedia.org/wiki/Glycation

   Glycation is the non-enzymatic process responsible for many (e.g. micro and macrovascular) complications in diabetes mellitus and is implicated in some diseases and in aging. [ 2 ] [ 3 ] [ 4 ] Glycation end products are believed to play a causative role in the vascular complications of diabetes mellitus .

8. Some added sugar sources are worse than others for disease ...

   www.aol.com/added-sugar-sources-worse-others...

   Sugar isn’t helpful when looking to reduce heart disease risk –– but sweet drinks are the worst, according to a study. There are better sweet treats. Some added sugar sources are worse than ...

9. From added sugar to sodium, here's how US dietary ... - AOL

   www.aol.com/added-sugar-sodium-heres-us...

   Their new fare will limit added sugars in cereals and yogurts—increasingly over time—and reduce sodium in school breakfasts by 10% and lunches by 15% starting July 1, 2027.