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  2. 14 Phrases to Instantly Lift Someone’s Spirits ... - AOL

    www.aol.com/14-phrases-instantly-lift-someone...

    Instead, communities, friends, and family provide the support people need to get by. Even if someone is seeing a therapist, these support systems act as a way to help someone through tough times ...

  3. The caregiver’s guide to anxiety and depression: How to help ...

    www.aol.com/finance/caregiver-guide-anxiety...

    Nearly one-third of a Americans have symptoms of depression or anxiety—the two most common mental disorders in the U.S. The symptoms vary from person to person but may include:. Feeling sad ...

  4. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

  5. Not-so-happy holidays: How to recognize signs, help someone ...

    www.aol.com/not-happy-holidays-recognize-signs...

    Other signs that someone could use help can include being hesitant to talk about future plans or making comments about not wanting to exist or be alive, according to an article by Cedars-Sinai on ...

  6. Major depressive disorder - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_disorder

    Major depressive disorder (MDD), also known as clinical depression, is a mental disorder [9] characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities.

  7. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood.Such changes can play a positive or a disruptive part in promoting problem solving and in producing flexible forward planning. [1]

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