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  2. 10 Healthiest Whole Grain Pastas on Grocery Shelves

    www.aol.com/lifestyle/10-healthiest-whole-grain...

    Nutrition (Per 2 oz): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 39 g (Fiber: 4 g, Sugar: 1 g) Protein: 8 g. Dating back to 1831, this Italian-made pasta brand has been ...

  3. 15 Popular Pasta Sauces—Ranked by Sugar Content - AOL

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    Some high-quality pasta sauces are nutrient-rich and full of vegetables, herbs, and healthy fats. ... diabetes, liver disease, and ... 9 Best Low-Carb Pasta Brands on Grocery Store Shelves. 7 ...

  4. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

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    Best: 365 by Whole Foods Market Organic Pasta Sauce 365 whole foods market organic marinara sauce Nutrition : 60 calories, 2.5 g fat (0 g saturated fat), 410 mg sodium, 8 g carbs (2 g fiber, 4 g ...

  5. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  6. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Think of pasta sauce as a flavorful way to sneak in nutrient-dense vegetables and filling lean protein. But pasta sauce can contain surprising amounts of sodium, sugar and fat, dietitians tell ...

  7. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4] Banza pasta has twice the protein and four times the fiber of regular pasta. [6]

  8. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.

  9. This is the healthiest pasta to eat if you're trying to lose ...

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    A balanced pasta meal contains more vegetables than pasta. And unless you’re choosing a protein-rich pasta, it’s also helpful to add a protein source, such as seafood or chicken, to your pasta ...