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  2. Starting physical activity after dementia diagnosis may ... - AOL

    www.aol.com/lifestyle/starting-physical-activity...

    People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased risk for all-cause mortality, a new study suggests.

  3. Science finally knows how physical exercise helps prevent ...

    www.aol.com/news/2017-07-23-exercise-dementia...

    The science community has known that this habit helps prevent dementia, but now they finally know why. Science finally knows how physical exercise helps prevent dementia Skip to main content

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    A study using FNDC5 knock-out mice as well as artificial elevation of circulating irisin levels showed that irisin confers beneficial cognitive effects of physical exercise and that it can serve an exercise mimetic in mice in which it could "improve both the cognitive deficit and neuropathology in Alzheimer's disease mouse models". The mediator ...

  5. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Regular physical activity or exercise helps to improve and prevent the decline of muscalking, getting up out of a chair or leaning over to pick something up. Balance problems can reduce independence by interfering with activities of daily living. Regular physical activity can improve balance and reduce the risk of falling. [17]

  7. Dementia - Wikipedia

    en.wikipedia.org/wiki/Dementia

    Exercise programs may improve the ability of people with dementia to perform daily activities, but the best type of exercise is still unclear. [246] Getting more exercise can slow the development of cognitive problems such as dementia, proving to reduce the risk of Alzheimer's disease by about 50%.

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