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Plus, McDonald's took salads off the menu in the U.S., cutting down on its more nutritious options. Not to mention, most menu items are also packed with an exorbitant amount of salt.
Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
Lean protein: There are plenty of protein-rich options at McDonald’s. But for more heart-healthy lean protein, go with the chicken and fish sandwiches. And skip the extra cheese. The Bottom Line ...
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Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...
The Cheesecake Factory's liberal use of cream-cheese icing in between thick layers of cake means this indulgence also packs in 122 grams of fat and 116 grams of sugar — both more than double ...
Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...