Search results
Results from the WOW.Com Content Network
One theory is that processed meat, because of its high saturated fat and sodium, can increase the risk of diabetes and heart conditions, in part by raising blood pressure, and thus harming the brain.
Researchers say a pro-inflammatory diet, which includes items such as red meat, refined carbohydrates, and sugar-sweetened beverages, is linked to a heart failure biomarker, indicating the eating ...
Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.
Red meat consumption is associated with an increased risk of coronary heart disease, high blood pressure and stroke. [ 47 ] [ 48 ] Factors associated with increased stroke risk from consuming red meat include saturated fats that increase levels of blood cholesterol , LDL cholesterol , triglycerides , and heme iron, which may precipitate ...
The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services.
Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.
The name is from "Western world" and is interchanged with "standard American diet" and "meat-sweet diet" due to the high amount of meat (total), red meats (particularly), dairy, sweets and refined cereals. [174] Subpar intake of whole grains, legumes, tree nuts, produce and seafood is the norm.
People who eat more processed red meat have a greater risk of developing cognitive decline and ... Past studies show that eating processed meats can increase a person’s risk for several health ...