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  2. Aztec cuisine - Wikipedia

    en.wikipedia.org/wiki/Aztec_cuisine

    The main method of preparation was boiling or steaming in two-handled clay pots or jars called xoctli in Nahuatl and translated into Spanish as olla (pot). Ceramics were vital to the cooking process and served at least three major purposes: nixtamal preparation, tamale steaming, and cooking beans, stews, and hot beverages. [8]

  3. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    Latin American cuisine is the typical foods, beverages, and cooking styles common to many of the countries and cultures in Latin America. Latin America is a highly racially, ethnically, and geographically diverse with varying cuisines. Some items typical of Latin American cuisine include maize -based dishes arepas, empanadas, pupusas, tacos ...

  4. List of regional dishes of the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_regional_dishes_of...

    Regional dishes of the United States. An American dish of elbow macaroni, ground beef, tomato sauce, seasonings, and sometimes grated cheese. [1] A dish that is similar to American chop suey, consisting of pasta (such as macaroni or egg noodles), ground beef, tomatoes or tomato sauce, and seasonings. Some variations include cheese.

  5. Chilean cuisine - Wikipedia

    en.wikipedia.org/wiki/Chilean_cuisine

    Chilean cuisine[1] stems mainly from the combination of traditional Spanish cuisine, Chilean Mapuche culture and local ingredients, with later important influences from other European cuisines, particularly from Germany, the United Kingdom and France. The food tradition and recipes in Chile are notable for the variety of flavours and ...

  6. Guatemalan cuisine - Wikipedia

    en.wikipedia.org/wiki/Guatemalan_cuisine

    Carne adobada, adobo marinated preserved beef or pork. Pulique, yet another kind of meat and vegetable stew. Suban-ik, chicken and pork stewed in a red sauce inside mashan leaves, often prepared for special occasions. Enchiladas, tostadas (fried tortillas) stacked with ground beef and vegetables, typically including beets.

  7. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    Barbacoa, the origin of the English word barbecue, a method of slow-grilling meat over a fire pit. Jerk, a style of cooking meat that originated with the TaĆ­no of Jamaica. Meat was applied with a dry rub of allspice, Scotch bonnet pepper, and perhaps additional spices, before being smoked over fire or wood charcoal.

  8. Cuisine of the Midwestern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Midwestern...

    A typical Midwestern breakfast might have included meat, eggs, potatoes, fruit preserves, and pie or doughnuts. [7] At harvest time, families ate mostly home-produced foods. [9] More settlers began to arrive in the rural Midwest after the Erie Canal was completed in the 1820s.

  9. This Is What a Gastroenterologist Has for Dinner Every Day ...

    www.aol.com/gastroenterologist-eats-day...

    Overall, the gastroenterologist focuses on nutrients over meal diversity. Including enough fiber, protein and probiotics into her diet is important for her goals, and de Latour considers a plant ...