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2. 9 Ways to Keep a Happy & Healthy Mental State in 2025 - AOL

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   9. Connect with Nature. Spending time outdoors has been proven to be beneficial for both physical health and mental well-being. Taking walks in nature or gardening helps reduce stress levels while ...

3. 16 Things People With a Really Positive Outlook on Life Often ...

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   14. "It's not about the results, it's about the effort." Dr. Carinia would like us to remember: "Results don't necessarily lead to more success, effort does."

4. 16 Ways to Keep a Positive Mental Attitude When All You ... - AOL

   www.aol.com/lifestyle/16-ways-keep-positive...

   On the first day of fourth grade, Mrs. Lovelace told us, “Attitude is everything.” She repeated it frequently, insisting a positive mental attitude meant greater happiness in life. This ...

5. Six-factor model of psychological well-being - Wikipedia

   en.wikipedia.org/wiki/Six-factor_Model_of...

   Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of purpose and meaning in life, and personal growth and development. [2] Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events. [3] [4]

6. Lifestyle medicine - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_medicine

   Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]

7. Positive health - Wikipedia

   en.wikipedia.org/wiki/Positive_health

   Positive health of a person is defined as the ability to live long in good health without activity limitation. [1] This implies the availability of mechanism in the body to thwart the ailments and to minimize their adverse effect if they strike. The concept has evolved over time and has seen significant changes.

8. 13 Ways to Instantly Be a More Positive Person - AOL

   www.aol.com/lifestyle/12-ways-instantly-more...

   Are you looking for ways to be more of a positive person? Whether you're trying to be more positive at work or in relationships, these tips will train your brain to stop being so negative.

9. 10 tips for a better quality of life through healthier ... - AOL

   www.aol.com/10-tips-better-quality-life...

   A plate of heart healthy foods prepared by Anna Jones, a local dietician and nutritionist, Friday Feb. 15, 2019. The plate includes strawberries, cilantro, a red bell pepper, half an avocado ...