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  2. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

  3. '90s Fitness Icon Susan Powter Reveals How Jamie Lee ... - AOL

    www.aol.com/90s-fitness-icon-susan-powter...

    Powter, 66, a fitness icon in the '90s who made millions with three best-selling books and her wildly successful Stop the Insanity! infomercial, lost her fortune after putting it in the hands of ...

  4. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  5. ‘Stop the Insanity!’ ‘90s Fitness Guru Susan Powter Lost ...

    www.aol.com/stop-insanity-90s-fitness-guru...

    Legions of fans shelled out $79.80 for her Stop the Insanity!program of recipes, workout tips and motivational audio cassettes — and they made Powter a best-selling author three times over.

  6. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  7. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    As a result, high-intensity workouts are generally kept brief. After a high-intensity workout, as with any workout, the body requires time to recover and produce the responses stimulated during the workout, so there is more emphasis on rest and recovery in the HIT philosophy than in most other weight training methods.

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  9. Insanity (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/Insanity_(disambiguation)

    Insanity defense, a legal defense in a criminal case; Insanity (ride), an amusement ride at the Stratosphere, Las Vegas, Nevada, US; Insanity (radio), a community radio station based at Royal Holloway, University of London; Insanity (home exercise system), a workout regimen offered by Beachbody

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