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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The combination of a euro step and a jump-stop, the pro-hop is a move in which a player picks up their dribble with a synchronized right hand dribble/right foot step, or a synchronized left hand dribble with left foot step. The player then rips the ball to the opposite side of their body while landing on a jump-stop.
Cross-dominance, also known as mixed-handedness, hand confusion, or mixed dominance, is a motor skill manifestation in which a person favors one hand for some tasks and the other hand for others, or a hand and the contralateral leg. For example, a cross-dominant person might write with the left hand and do everything else with the right one, or ...
As he threw batting practice to Shohei Ohtani on Friday, Dodgers third base coach Dino Ebel learned more about the superstar slugger based on what he did with bad pitches, not good ones.. Plenty ...
Trevor Booker sets a "screen" on Tony Parker for Kirk Hinrich. The pick and roll (also called a ball screen or screen and roll) in basketball is an offensive play in which a player sets a screen (pick) for a teammate handling the ball and then moves toward the basket (rolls) to receive a pass.
Kent Benson attempting a hook shot for the Indiana Hoosiers in 1977 Richard Mason Rocca attempting a hook shot for Eldo Napoli in 2006. In basketball, a hook shot is a play where the offensive player, usually turned perpendicular to the basket, gently throws the ball using a sweeping motion of the arm farther from the basket in an upward arc with a follow-through which ends over his head.
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The initial setup of the triangle offense, with a sideline triangle to the right of the free throw lane. The point guard (circled "1") has brought the ball up the floor, passed to the shooting guard (circled "2"), and cut to the strong-side corner. The offense starts when a guard passes to the wing and cuts to the strong-side corner.
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