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2. Why It's So Hard to Sleep as You Get Older

   www.aol.com/why-hard-sleep-older-110000748.html

   For many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. ... Depression is often a factor in sleep problems and should be ...

3. Psychological stress and sleep - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress_and_Sleep

   However, it is clear that stress and sleep in college students are interrelated, instead of one only affecting the other. "Stress and sleep affect each other. Poor sleep can increase stress, otherwise high-stress can also cause sleep disturbances". [8] As stated in a different way, the way stress and sleep are related is bidirectional in nature ...

4. Sleep and emotions - Wikipedia

   en.wikipedia.org/wiki/Sleep_and_emotions

   After going through stages of REM-sleep, people with depression report feeling better, in a study done by Cartwright et al. [40] Conversely, a theory proposed by Revonsuo [41] states that when people experience negative emotions or negative events, when they sleep the REM-sleep replays such events, which is known as rehearsal. [39]

5. Late life depression - Wikipedia

   en.wikipedia.org/wiki/Late_life_depression

   Research regarding late-life depression often focuses on late-onset depression, which is defined as a major depressive episode occurring for the first time in an older person (various sources define this threshold differently, typically within the range of 60–65 years old). [1] [2] Late-life depression is often underdiagnosed, which is due to ...

6. Unhappy or anxious? How you sleep may be the cause - AOL

   www.aol.com/news/unhappy-anxious-sleep-may-cause...

   Poor sleep can make you unhappy, anxious and contribute to depression, a new study found.

7. Trouble sleeping? Here's why it's harder to sleep as you get ...

   www.aol.com/news/trouble-sleeping-heres-harder...

   Older people are likely to find it harder to sleep because of changes in the body as we age, said Professor Jason Ellis, director of the Northumbria Centre for Sleep Research.