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The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
In tai chi, anaerobic exercise is combined with breathing exercises to strengthen the diaphragm muscles, improve posture and make better use of the body's qi. [1]In qigong, reverse breathing is a breathing technique which consists of contracting the abdomen and expanding the thoracic cage while breathing in through the nose and then gently compressing it while exhaling through the mouth, which ...
In the first tetrad's third instruction, does the word "sabbakaya" mean: the whole "breath body" (as indicated in the sutta itself [Nanamoli, 1998, p. 7: "I say that this, bhikkhus, is a certain body among the bodies, namely, respiration."], as perhaps supported by the Patisambhidamagga [Nanamoli, 1998, p. 75], the Visuddhimagga [1991, pp. 266 ...
[3] Asanga consideres breath counting to be apt for beginners to anapana, while advanced aspirants should be able to concentrate on breathing without counting. He cites four different classifications of the counting technique: [1] Ekaika-ganana: when the practitioner breathes in, counts one; when he breathes out, counts two, and so on.
Reported symptoms of NCGS are similar to those of celiac disease, [30] [31] with most patients reporting both gastrointestinal and non-gastrointestinal symptoms. [29] [32] In the "classical" presentation of NCGS, gastrointestinal symptoms are similar to those of irritable bowel syndrome, and are also not distinguishable from those of wheat allergy, but there is a different interval between ...
[1] [3] [12] [15] [16] Experimental work using hydreliox is also done in deep technical diving, where the hydrogen is used to reduce HPNS. Hydrox, a gas mixture of hydrogen and oxygen, is used as a breathing gas in very deep diving. [1] [3] [12] [15] [17] Neox (also called neonox) is a mixture of oxygen and neon sometimes employed in deep ...
Hydreliox is an exotic breathing gas mixture of hydrogen, helium, and oxygen. [1] [2] For the Hydra VIII (Hydra 8) mission at 50 atmospheres of ambient pressure, the mixture used was 49% hydrogen, 50.2% helium, and 0.8% oxygen. [3] It is used primarily for research and scientific deep diving, usually below 130 metres (430
A normal adult has a vital capacity between 3 and 5 litres. [3] A human's vital capacity depends on age, sex, height, mass, and possibly ethnicity. [ 4 ] However, the dependence on ethnicity is poorly understood or defined, as it was first established by studying black slaves in the 19th century [ 5 ] and may be the result of conflation with ...