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  2. To avoid the risks of eating too much protein, consider pairing protein-rich foods with fiber-rich fruits, vegetables and whole grains, and make sure you stay hydrated.

  3. Prednisone - Wikipedia

    en.wikipedia.org/wiki/Prednisone

    Prednisone is a glucocorticoid medication mostly used to suppress the immune system and decrease inflammation in conditions such as asthma, COPD, and rheumatologic diseases. [3] It is also used to treat high blood calcium due to cancer and adrenal insufficiency along with other steroids . [ 3 ]

  4. Fat, Sick and Nearly Dead - Wikipedia

    en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead

    [3] [4] Following his fast and the adoption of a plant-based diet, Cross states in a press release that he lost 100 pounds and discontinued all medications. [ 5 ] [ 6 ] [ 7 ] During his road-trip Cross meets Phil Staples, a morbidly obese truck driver from Sheldon, Iowa , in a truck stop in Arizona and inspires him to try juice fasting.

  5. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

    www.aol.com/scientists-just-found-lead-cadmium...

    The California Proposition 65 safety recommendations are for amounts per day, but it's unclear how much protein powder the Clean Label Project assumed people were consuming each day, she points out.

  6. Corticosteroid - Wikipedia

    en.wikipedia.org/wiki/Corticosteroid

    While the evidence for corticosteroids causing peptic ulceration is relatively poor except for high doses taken for over a month, [32] the majority of doctors as of 2010 still believe this is the case, and would consider protective prophylactic measures. [33] Eyes: chronic use may predispose to cataract and glaucoma.

  7. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good.” That’s why taking a one-size-fits-all approach to a heart-healthy ...

  8. Prednisolone - Wikipedia

    en.wikipedia.org/wiki/Prednisolone

    Prednisolone is a synthetic pregnane corticosteroid closely related to its cognate prednisone, having identical structure save for two fewer hydrogens near C 11. It is also known as δ 1 -cortisol , δ 1 -hydrocortisone , 1,2-dehydrocortisol , or 1,2-dehydrohydrocortisone , as well as 11β,17α,21-trihydroxypregna-1,4-diene-3,20-dione .

  9. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

    www.aol.com/47-lost-20-pounds-following...

    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

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