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2. Father's Day gold: The 'phenomenal' Bowflex adjustable ...

   www.aol.com/lifestyle/major-bowflex-adjustable...

   Save $80 on the Bowflex adjustable kettlebell, which lets you build strength gradually. Photo: Amazon) ... Old Navy's Break a Sweat Sale has activewear from $2 — shop our top picks here. AOL.

3. Trainers Say This Beginner-Friendly Gym Machine Will ... - AOL

   www.aol.com/trainers-beginner-friendly-gym...

   1. Hip Thrust. Position a bench behind you and use the Smith machine to load up on glute-focused hip thrusts. The fixed barbell keeps the motion stable, allowing you to concentrate on performing ...

4. Polaris Fashion Place - Wikipedia

   en.wikipedia.org/wiki/Polaris_Fashion_Place

   Polaris Fashion Place is a two level shopping mall and surrounding retail plaza serving Columbus, Ohio, United States.The mall, owned locally by Washington Prime Group, is located off Interstate 71 on Polaris Parkway in Delaware County just to the north of the boundary between Delaware and Franklin County.

5. Kettlebell - Wikipedia

   en.wikipedia.org/wiki/Kettlebell

   A 16-kg (35-lb) "competition grade kettlebell" In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. [1] It is used to perform a range of exercises; primarily ballistic exercises that combine cardiovascular, strength and mobility training.

6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Commonly used equipment for resistance training include free weights—including dumbbells, barbells, and kettlebells—weight machines, and resistance bands. [43] Resistance can also be generated by inertia in flywheel training instead of by gravity from weights, facilitating variable resistance throughout the range of motion and eccentric ...

7. Animator Sues Disney for $10 Billion Claiming Company Stole ...

   www.aol.com/animator-sues-disney-10-billion...

   Disney is being sued over the Moana franchise. On Friday, Jan. 10, animator Buck Woodall filed a lawsuit against the Walt Disney Company, its various film, television and animation departments and ...

8. Kettlebell lifting - Wikipedia

   en.wikipedia.org/wiki/Kettlebell_lifting

   Kettlebell high pulls / kettlebell standing pull-up – kettlebell movement; kettlebell is between the feet then grabbed with both arms maintaining flat back then ascended and raised to waist followed by pulling it directly in front of the face (elbows stay high and reach eye height (handle is at chin level)).

9. TikTok tells users it will be 'temporarily unavailable' in ...

   www.aol.com/tiktok-tells-users-temporarily...

   WASHINGTON (Reuters) - TikTok told users in the United States late on Saturday it would be "temporarily unavailable" on Sunday when a law banning the app takes effect in the US.