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2. Father's Day gold: The 'phenomenal' Bowflex adjustable ...

   www.aol.com/lifestyle/major-bowflex-adjustable...

   While the kettlebell is sitting in the base, just turn the dial to the desired weight — 8, 12, 20, 25, 35 or 40 pounds — and you're ready to lift. ... Old Navy's Break a Sweat Sale has ...

3. Kettlebell - Wikipedia

   en.wikipedia.org/wiki/Kettlebell

   A 16-kg (35-lb) "competition grade kettlebell" In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. [1] It is used to perform a range of exercises; primarily ballistic exercises that combine cardiovascular, strength and mobility training.

4. Kettlebell lifting - Wikipedia

   en.wikipedia.org/wiki/Kettlebell_lifting

   Russian stamp with kettlebell lifting theme (snatch and jerk depicted).. Kettlebell sport lifting (Russian: гиревой спорт, girevoy sport, GS) a.k.a. girya is a repetitive weight lifting sport performed with kettlebells in a given period of time.

5. Pavel Tsatsouline - Wikipedia

   en.wikipedia.org/wiki/Pavel_Tsatsouline

   Tsatsouline is particularly notable for popularizing the kettlebell in the modern era in the West, most notably through his books and through a series of instructional videos, delivered with his trademark humor, comically exploiting Russian stereotypes with a thick accent, a dungeon-esque setting, and frequent use of the word "comrade".

6. Project Liberty makes offer to TikTok. Here's what to know ...

   www.aol.com/project-liberty-makes-offer-tiktok...

   As the deadline for a potential TikTok ban in the U.S. approaches, billionaire and former Los Angeles Dodgers owner Frank McCourt's Project Liberty confirmed making a formal offer to Bytedance ...

7. Wildfires continue to ravage Los Angeles: Here's how you can help

   www.aol.com/wildfires-continue-ravage-los...

   The dress Meghan Markle wore in her Valentine's Day post is on sale now. Sports. Sports. Associated Press. Rome Flynn scores 22 points, wins MVP honors at All-Star Celebrity Game. Sports.

8. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Commonly used equipment for resistance training include free weights—including dumbbells, barbells, and kettlebells—weight machines, and resistance bands. [43] Resistance can also be generated by inertia in flywheel training instead of by gravity from weights, facilitating variable resistance throughout the range of motion and eccentric ...

9. Microsoft halts hiring in US consulting unit as cost-cutting ...

   www.aol.com/news/microsoft-halts-hiring-us...

   Earlier this month, Microsoft said it planned to invest about $80 billion in fiscal 2025 on developing data centers to train AI models and deploy AI and cloud-based applications. The consulting ...