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2. Why do my ears feel clogged? 5 Things you can do right now. - AOL

   www.aol.com/why-ears-feel-clogged-5-000000206.html

   To do this, simply pinch your nostrils closed with one hand and blow air through your nose. You may hear a squeak or popping sound as the air pressure equalizes. Fluid in the Ear

3. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

4. Guaifenesin - Wikipedia

   en.wikipedia.org/wiki/Guaifenesin

   Guaifenesin might act as an expectorant by increasing the volume and reducing the viscosity of secretions in the trachea and bronchi via stimulation of the gastric mucosa. . This stimulation leads to an increased parasympathetic activity in the respiratory tract via the so-called gastro-pulmonary reflex, although some in vitro studies suggested that it might also act directly on the ...

5. Sinusitis - Wikipedia

   en.wikipedia.org/wiki/Sinusitis

   Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.

6. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

7. Do you have a sinus headache or migraine attack? Here's ... - AOL

   www.aol.com/sinus-headache-migraine-attack-heres...

   Many people who feel like they have a sinus headache are actually diagnosed with migraine, experts say. Here's how to tell the difference, according to experts.