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  2. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is ...

  3. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    One explanation is that sleep loss causes disinhibition of emotional brain regions, leading to an overall increase in emotional intensity [5] (also referred to as Dysregulation Model). The other explanation describes how sleep loss causes an increase in fatigue and sleepiness, coupled with an overall decrease in energy and arousal, leading to ...

  4. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Functionally, emotion regulation can also refer to processes such as the tendency to focus one's attention to a task and the ability to suppress inappropriate behavior under instruction. Emotion regulation is a highly significant function in human life. [6] Every day, people are continually exposed to a wide variety of potentially arousing stimuli.

  5. Expressive suppression - Wikipedia

    en.wikipedia.org/wiki/Expressive_Suppression

    Expressive suppression is defined as the intentional reduction of the facial expression of an emotion. It is a component of emotion regulation.. Expressive suppression is a concept "based on individuals' emotion knowledge, which includes knowledge about the causes of emotion, about their bodily sensations and expressive behavior, and about the possible means of modifying them" [1]: 157 In ...

  6. Mood (psychology) - Wikipedia

    en.wikipedia.org/wiki/Mood_(psychology)

    A second type of maladaptive negative mood regulation is a disabling strategy in which individuals suppress their negative feelings and distance themselves from others in order to avoid frustrations and anxiety caused by others' unavailability.

  7. Suppressing negative thoughts may improve mental health ... - AOL

    www.aol.com/news/suppressing-negative-thoughts...

    But Anderson's new research challenges that idea, suggesting instead that suppressing negative thoughts may in fact improve symptoms of anxiety, depression and post-traumatic stress disorder.

  8. Affect regulation - Wikipedia

    en.wikipedia.org/wiki/Affect_regulation

    Affect regulation is carried out in a number of ways. The strategy of cognitive reappraisal has been heavily investigated, referring to the ability of an individual to alter their interpretation of a situation or event which is likely to elicit negative feelings in order to reduce or redirect its psychological impact.

  9. Can Weight Loss Drugs Make You Boring? Doctors Explain ...

    www.aol.com/weight-loss-drugs-boring-doctors...

    And the most common Ozempic emotional and psychological changes appear to be positive ones, from an elevated mood because your blood sugar is more stable, to a higher libido to a clearer mind ...