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3 oz. cooked chicken breast. P.M. Snack (198 calories) ... or browse some of our other Mediterranean diet recipes for additional inspiration. We aimed for 1,800 calories and a minimum of 80 grams ...
Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...
Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.
Shish taouk or shish tawook [1] (Arabic: شيش طاووق; Turkish: tavuk şiş [2] [3]) is a traditional marinated chicken shish kebab of Ottoman cuisine that later became part of Middle Eastern cuisine. It is widely eaten in the Middle East and Caucasus. [4] A similar dish in Persian cuisine is the traditional jujeh kabab.
İskender kebap is a Turkish dish that consists of sliced döner kebab meat topped with hot tomato sauce over pieces of pita bread, and generously slathered with melted special sheep's milk butter and yogurt. It can be prepared from thinly cut grilled lamb or chicken. The prepared doner kebab is placed in front of the burning fire at a distance ...
There were hundreds of shops in 17th-century Istanbul specializing in preparations of the Ottoman-style compote hoşaf, often taken at the end of a meal. Cakes and bread with poppy seed filling had been consumed in Byzantium since Roman times, a tradition that continued under the Ottoman Turks, entering Central European cuisine and the related ...
Meal-Prep Tip: Reserve two servings Chicken Parmesan Soup to have for lunch on Days 6 and 7. Daily Totals: 1,524 calories, 50g fat, 99g protein, 183g carbohydrate, 36g fiber, 2,107mg sodium.
Traditionally made with lamb or mutton, it may also be made with chicken, turkey meat, beef, falafel or veal. [6] [7] [1] The surface of the rotisserie meat is routinely shaved off once it cooks and is ready to be served. [8] [9] Shawarma is a popular street food throughout the Arab world, Levant, and the Greater Middle East. [10] [11] [12] [13]