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  2. Bicol express - Wikipedia

    en.wikipedia.org/wiki/Bicol_express

    The widely-known name for this dish in the Bicol Region of the Philippines was identified as gulay na may lada, which is currently one of the vegetarian variants of the Bicol express dish. As time progressed, variants of the Bicol express dish expanded with seafood, beef, pescatarian, vegetarian, vegan, and other versions. The preparations for ...

  3. Bistek - Wikipedia

    en.wikipedia.org/wiki/Bistek

    Bistek (from Spanish: bistec, "beefsteak"), also known as bistek tagalog or karne frita, is a Filipino dish consisting of thinly-sliced beefsteak braised in soy sauce, calamansi juice, garlic, ground black pepper, and onions cut into rings. It is a common staple in the Tagalog and Western Visayan regions of the Philippines. It is eaten over ...

  4. Lauya - Wikipedia

    en.wikipedia.org/wiki/Lauya

    Lauya / ˈ l ɑː uː j ɑː / is a Filipino stew. Its name is derived from the Spanish-Filipino term "la olla" (lit. "the ceramic pot"), likely referring to the native clay pots (banga) in which stews were made in. [1] [2] It is now often associated with the Ilocano stew typically made with pork or beef.

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

  6. Philippine Spanish - Wikipedia

    en.wikipedia.org/wiki/Philippine_Spanish

    Philippine Spanish speakers may be found nationwide, mostly in urban areas but with the largest concentration of speakers in Metro Manila.Smaller communities are found particularly in regions where the economy is dominated by large agricultural plantations, such as the sugarcane-producing regions of Negros, particularly around Bacolod and Dumaguete, and in the fruit-producing regions of ...

  7. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  8. Balbacua - Wikipedia

    en.wikipedia.org/wiki/Balbacua

    Balbacua, also spelled balbakwa or balbakoa, is a Filipino beef stew made from beef, collagen-rich beef parts (oxtail, skin, and joints), and various spices cooked for several hours until very tender. It is typically served with white rice or misua or miki noodles. It originates from the Visayan regions of the Visayas and Mindanao islands. [1]

  9. Lengua estofado - Wikipedia

    en.wikipedia.org/wiki/Lengua_estofado

    Lengua estofado (lit. "tongue stew" in Spanish), sometimes known as lengua estofada or simply lengua, is a Filipino dish consisting of braised beef tongue in a sweet sauce with saba bananas, potatoes, or mushrooms. It originates from the similar Spanish and Latin American dish estofado de lengua but differs