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Tonic water is a carbonated soft drink in which quinine is dissolved. Originally used as a prophylactic against malaria, modern tonic water typically has a significantly lower quinine content and is often more sweetened than the original medicinal form. It is consumed for its distinctive bitter flavor.
Electrolyte. An electrolyte is a substance that conducts electricity through the movement of ions, but not through the movement of electrons. [1][2][3] This includes most soluble salts, acids, and bases, dissolved in a polar solvent like water. Upon dissolving, the substance separates into cations and anions, which disperse uniformly throughout ...
Electrolytes are responsible for many processes in the body, so too much or too little of any one of them could potentially have consequences. Perhaps the most well-known source of the electrolyte ...
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.
Some sports drinks have caffeine, which could deplete electrolytes since caffeine is a diuretic, increasing urination in theory. But caffeine has this effect only at high levels: more than 400 mg ...
Ensuring you have adequate levels of these electrolytes through a balanced diet and healthy lifestyle choices can contribute to sharper cognitive function, better memory, and overall mental well ...
100PLUS contains carbonated water, sucrose, glucose, citric acid, sodium citrate, sodium chloride, potassium phosphate, flavourings, sodium benzoate and calcium phosphate. [18] It contains ingredients like sodium, minerals and electrolytes which is similar to that in the human body to help maintain the body's pH level. [ 19 ]
Two of the most common mixers are confusingly similar: tonic water and club soda. But if you've ever compared a vodka tonic with a vodka soda, it's obvious that these mixers create two totally ...
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