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Preheat the oven to 375 degrees. Start by spraying a 10×10 glass baking dish or a similarly-sized pie pan well with nonstick spray (or buttering if you prefer).
Combine the oats, nuts, chia seeds, and berries in a bowl. In another bowl, mix together your milk of choice with the vanilla extract. Then, transfer the mixture to your oats bowl, stirring well ...
Peel ripe bananas and then slice in ½-inch pieces. Place banana slices on a baking sheet lined with wax paper and freeze for about 2 hours. When frozen, place sliced bananas in a freezer bag ...
Leafy greens like kale, spinach, collard greens, arugula, Swiss chard, beet greens, and romaine lettuce are excellent sources of potassium and magnesium. These work together to regulate blood ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Potage. A variety of thick soups, served hot - with many different types of recipes and regional differences. Avgolemono. Greece. Potage. Chicken broth, rice or orzo, and lemon, thickened with tempered eggs. Avocado soup. Can be prepared and served as a cold or hot soup. Bacon soup.
Modern recipes add spices, sugar, corn, milk, and rum. Mama Juana – an alcoholic drink concocted by allowing rum, red wine, and honey to soak in a bottle with tree bark and herbs. Jugo de avena – A spiced oatmeal drink popular throughout South America and the Caribbean.
Pease pudding, also known as pease porridge, is a savoury pudding dish made of boiled legumes, [1] typically split yellow peas, with water, salt and spices, and often cooked with a bacon or ham joint. A common dish in the north-east of England, it is consumed to a lesser extent in the rest of Britain. In Newfoundland, it retains its traditional ...
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