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  2. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

  3. Uruguayan cuisine - Wikipedia

    en.wikipedia.org/wiki/Uruguayan_cuisine

    Uruguayan cuisine is a fusion of cuisines from several European countries, especially of Mediterranean foods from Spain, Italy, Portugal and France. Other influences on the cuisine resulted from immigration from countries such as Germany and Scotland. Uruguayan gastronomy is a result of immigration, rather than local Amerindian cuisine, because ...

  4. What Happens to Your Body If You Eat Cucumber Every Day - AOL

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    Antioxidants: "Cucumbers are rich in antioxidants, including flavonoids and tannins, which help combat oxidative stress and reduce inflammation." Fiber: "Cucumbers are high in fiber, particularly ...

  5. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Varied fruits. Fruitarianism (fruːˈtɛəriənɪzəm) is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. [ 1 ] Fruitarian diets are subject to criticism and health concerns. Fruitarianism may be adopted for different reasons, including ethical, religious, environmental, cultural ...

  6. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Pomes include any crunchy accessory fruit that surrounds the fruit's inedible "core" (composed of the plant's endocarp) and typically has its seeds arranged in a star-like pattern. Common name. Species name. African pear. Manilkara obovata. Almond-leaved pear. Pyrus spinosa. Altai apple.

  7. An apple a day keeps the doctor away - Wikipedia

    en.wikipedia.org/wiki/An_apple_a_day_keeps_the...

    A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...

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  9. 'I'm a Neurologist—This Is the Vegetable I Eat Every Day for ...

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    Next up, find out what fruit a neurologist eats every day for brain health. Sources Dr. Lori Schneider, neurologist and medical acupuncturist located in Cornelius, North Carolina