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  2. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/6-healthiest-fast-food-wraps...

    Subway. Nutrition (Per wrap): Calories: 470. Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg. Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g. " Subway's Grilled Chicken Wrap is one of the more ...

  3. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

    www.aol.com/lifestyle/every-subway-sandwich-wrap...

    Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...

  4. I Tried 10 Classic Subs at Subway & the Best Was Tasty and ...

    www.aol.com/tried-10-classic-subs-subway...

    Carbs: 41 g (Fiber: 3 g, Sugar: 6 g) Protein: 17 g. Subway’s Cold Cut Combo features salami, ham, and bologna, which are all turkey-based. The official website suggests American cheese, lettuce ...

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway IP LLC, [8] trading as Subway, is an American multinational fast food restaurant franchise that specializes in submarine sandwiches (subs) and wraps. It was founded by Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines [ 9 ] in Bridgeport, Connecticut .

  6. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    Wrap (food) A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch ...

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. 11 Restaurant Chains Launching Exciting New Menu Items In June

    www.aol.com/11-restaurant-chains-launching...

    Nutrition: Honey BBQ Saucy Nuggs (Per 10-Piece Order) Calories: 590 Fat: 29 g (Saturated Fat: 6 g, Trans Fat: 0 g) Sodium: 1,450 mg Carbs: 56 g (Fiber: 2 g, Sugar: 30 g) Protein: 25 g. Wendy's is ...

  9. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    BLT sandwich. A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce, and tomato. It can be made with varying recipes according to personal preference. Simple variants include using different types of lettuce or tomatoes, toasting or not, or adding mayonnaise. More pronounced variants can include using ...

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