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Bottom line. Your diet may significantly impact acid reflux and other symptoms associated with a hiatal hernia. Avoiding citrus fruits, fatty foods, and carbonated beverages may...
Foods that aggravate a hiatal hernia and GERD include high-fat foods like bacon, acidic foods like citrus, plus coffee and alcohol. Fortunately, small lifestyle and diet changes are usually enough to prevent GERD symptoms from occurring.
Hiatal Hernia: Foods That May Cause Symptoms. The following foods are highly acidic or may weaken the lower esophageal sphincter, making it easier for stomach acids to back up into your...
Foods to avoid with hiatal hernia. Limiting or avoiding certain foods might help reduce and prevent symptoms of indigestion or GERD, including heartburn, bloating, gas, and regurgitation....
Avoiding these foods will help manage the GERD-like symptoms of hiatal hernia. Substitute fatty and fried foods with baked or grilled items, which can help decrease the likelihood of reflux, according to the IFFGD.
This article provides an overview of the best diet for hiatus hernia patients, including foods to eat and avoid. Discover how certain foods can trigger acid reflux and exacerbate symptoms such as heartburn, regurgitation, and chest pain.
Don't eat foods that trigger heartburn. These include fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine. Avoid lying down after a meal or eating late in the day. Maintain a healthy weight. Stop smoking. Elevate the head of your bed 8 inches (20 centimeters). Preparing for your appointment