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Using herbs and natural remedies for depression may support common symptoms and act as a natural mood booster. This article reviews some of the most effective clinical research behind the best herbs for depression.
Depression is a common mental health condition that is sometimes also treated with dietary changes and supplement regimens. Here are 10 supplements that may benefit people with depression.
Treatment for depression focuses on antidepressant medications, but some herbs and supplements may also help. These include St. John's wort, lavender, and chamomile.
Herbal remedies have been used around the world for centuries to help relieve symptoms of depression. It’s good to keep in mind that research on the effectiveness of these herbs is often...
Feel better with these natural remedies for depression, including St. John's wort, SAM-e, omega-3 fatty acids, saffron, and more.
Depression is a serious mental illness with a variety of treatment options. Our nutrition experts researched which vitamin and herbal supplements may support your mental health.
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Natural antidepressants can include supplements, alternative therapies, and lifestyle changes. Learn more about natural ways to fight depression and their efficacy.
Herbal remedies for depression. Below are a few of the most commonly used supplements and alternative herbal remedies for depression that have been studied by psychologists, psychiatrists, and medical doctors.
Gratitude. Meditation. Diet. Limit drugs and alcohol. Sleep. Acceptance. Clinical treatment. FAQ. You can take steps to cope with and navigate depression. Small changes to your daily...