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2. Why you should think twice before taking a daily multivitamin ...

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   On vitamins, doctors say “Multiple vitamins overpromise and they underdeliver,” said Dr. Neal D. Barnard, president of the Physicians Committee for Responsible Medicine. “They took on this ...

3. This Is What Happens When You Take Too Many Vitamins ... - AOL

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   If you take supplements or vitamins, ... But multivitamin doses can contain 1,000% of daily recommended values, and “it is possible to have too much of a good thing when it comes to supplements ...

4. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   That's why a multivitamin can help fill in the gaps, and may have added health benefits." [47] The U.S. Office of Dietary Supplements, a branch of the National Institutes of Health, suggests that multivitamin supplements might be helpful for some people with specific health problems (for example, macular degeneration). However, the Office ...

5. Centrum (multivitamin) - Wikipedia

   en.wikipedia.org/wiki/Centrum_(multivitamin)

   They compared total cancer (excluding nonmelanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus placebo. Compared with placebo, men taking a daily multivitamin had a statistically significant reduction in the incidence of total cancer, with a hazard ratio (HR) = 0.92 (95% confidence interval (CI) 0. ...

6. Megavitamin therapy - Wikipedia

   en.wikipedia.org/wiki/Megavitamin_therapy

   The US Recommended Dietary Allowance for vitamin C for adult women is 76 mg/day and for adult men 90 mg/day. Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [ 25 ]

7. This Is the Best Time to Take Your Vitamins - AOL

   www.aol.com/lifestyle/best-time-vitamins...

   Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.