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2. Aquatic therapy - Wikipedia

   en.wikipedia.org/wiki/Aquatic_therapy

   For orthopedic rehabilitation, aquatic therapy is considered to be synonymous with therapeutic aquatic exercise, aqua therapy, aquatic rehabilitation, water therapy, and pool therapy. Aquatic therapy can support restoration of function for many areas of orthopedics, including sports medicine, work conditioning, joint arthroplasty, and back ...

3. Bad Ragaz Ring Method - Wikipedia

   en.wikipedia.org/wiki/Bad_Ragaz_Ring_Method

   The Bad Ragaz Ring Method (BRRM) is a type of aquatic therapy used for physical rehabilitation based on proprioceptive neuromuscular facilitation (PNF).BRRM is a water-based technique in which therapist-assisted strengthening and mobilizing exercises are performed while the patient lies horizontally in the water, with support provided by rings or floats around the neck, arms, pelvis, and legs.

4. Aquajogging - Wikipedia

   en.wikipedia.org/wiki/Aquajogging

   It is particularly suitable for people with lower limb arthritis, neck and back pain, overweight people, people with disabilities, people with long-term illnesses, the elderly, children, summer training for open water swimmers, a wide range of rehabilitation needs and athletes for basic and compensatory training. In most cases, aquajogging is ...

5. 4 Exercises for Lower Back Pain - AOL

   www.aol.com/4-exercises-lower-back-pain...

   If you’ve ever been laid up with an acute low back injury, or you’ve been plagued with ongoing, chronic pain, you know how it can take over your life. “That doesn’t mean go crazy and do ...

6. 15 exercises to prevent back pain and combat poor posture - AOL

   www.aol.com/news/7-exercises-prevent-back-pain...

   Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.

7. 5 Exercises to Strengthen Your Lower Back to Beat Aches and Pain

   www.aol.com/lifestyle/5-exercises-strengthen...

   Mayo Clinic statistics hold that around 80 percent of adults will have low back pain at some point, due to a whole variety of factors, from spinal degeneration over your lifetime to injury to ...