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2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

   www.aol.com/lifestyle/trainers-begging-10-simple...

   Good posture is key for injury prevention, pain relief, and overall fitness and it can be improved with these simple exercises recommended by personal trainers. Trainers Are Begging You To Do 10 ...

3. Postural restoration - Wikipedia

   en.wikipedia.org/wiki/Postural_restoration

   Postural restoration is a posture based approach to physical medicine. Its advocates claim that it improves postural adaptations, the function of the respiratory system and asymmetrical patterns. They claim that the treatment aims to maximize neutrality in the body through manual and non-manual exercise techniques designed to reposition ...

4. Alexander Technique - Wikipedia

   en.wikipedia.org/wiki/Alexander_Technique

   The Alexander Technique, named after its developer Frederick Matthias Alexander (1869–1955), is an alternative therapy based on the idea that poor posture causes a range of health problems. [ 1 ] [ 2 ] : 221 The American National Center for Complementary and Integrative Health classifies it as a "psychological and physical" complementary ...

5. Does a Posture Trainer Actually Help Your Posture? - AOL

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6. Forward head posture - Wikipedia

   en.wikipedia.org/wiki/Forward_head_posture

   Forward head posture (FHP) [1] is an excessively kyphotic (hunched) thoracic spine. It is clinically recognized as a form of repetitive strain injury . [ citation needed ] The posture can occur in dentists, [ 2 ] surgeons, [ 3 ] and hairdressers, [ 4 ] or people who spend time on electronic devices.

7. Should you 'fix' your posture? Why experts say always sitting ...

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   News. Science & Tech

8. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

9. Gait training - Wikipedia

   en.wikipedia.org/wiki/Gait_training

   Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.