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  2. Hypocapnia - Wikipedia

    en.wikipedia.org/wiki/Hypocapnia

    This explains the other common symptoms of hyperventilation—pins and needles, muscle cramps and tetany in the extremities, especially hands and feet. [ citation needed ] Because the brain stem regulates breathing by monitoring the level of blood CO 2 instead of O 2 , hypocapnia can suppress breathing to the point of blackout from cerebral ...

  3. How to get a full-body workout at home without any equipment

    www.aol.com/15-exercises-arms-legs-abs-011044085...

    Repeat this 10 times, then switch legs. Upper-body exercises. ... Press down through the palms of the hands to straighten the arms, while working the tricep muscle (the back of the arms). ...

  4. 22 arm exercises to tone and strengthen your upper body - AOL

    www.aol.com/news/17-best-arm-exercises-add...

    Shift your legs back, balancing on your knees, so that you form a straight line from your head to your knees. Engage the core by tilting the pelvis forward. Bending at the elbows, lower your chest ...

  5. Hyperventilation syndrome - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation_syndrome

    Hyperventilation syndrome (HVS), also known as chronic hyperventilation syndrome (CHVS), dysfunctional breathing hyperventilation syndrome, cryptotetany, [1] [2] spasmophilia, [3] [4] [5] latent tetany, [4] [5] and central neuronal hyper excitability syndrome (NHS), [3] is a respiratory disorder, psychologically or physiologically based, involving breathing too deeply or too rapidly ...

  6. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    A full body calisthenics workout that works abdominal muscles, chest, arms, legs, and several parts of the back. The subject squats down and quickly moves their arms and legs into a push-up position. Sometimes, people do a push up (not mandatory) before they finish their rep by tucking the legs in and jumping up. Chin-ups and pull-ups

  7. 5 exercises to target flabby arms - AOL

    www.aol.com/lifestyle/2016-02-02-5-exercises-to...

    Here are the five moves that will change your arms forever: 1. Extended leg triceps dips 2. Single arm circles in proposal pose ... Watch the video above to learn how to do each of these exercises ...

  8. Hyperventilation - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation

    Hyperventilation is irregular breathing that occurs when the rate or tidal volume of breathing eliminates more carbon dioxide than the body can produce. [ 1 ] [ 2 ] [ 3 ] This leads to hypocapnia , a reduced concentration of carbon dioxide dissolved in the blood.

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back. If performed with a barbell, it can be held with both hands facing backwards or with one hand facing backward and one facing ...