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Preheat the oven to 400°F. Rub the sesame oil over the sea bass fillets, top and bottom, then lay each one, skin-side down, on a large rectangle of foil or baking parchment.
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Hold in the oven for up to 30 minutes. When it's ready, eat it immediately, and eat it all -- especially if it's fried. Fried foods turn to mush as leftovers, so enjoy it in all its crispy glory.
Baking typically occurs in an oven at around 200 °C (390 °F), with the salt crust acting as a cooking vessel. This slows heat transfer to the food creating a slow and low dry oven, beneficial to most proteins. [5] To serve, the crust is broken and carefully removed, to avoid leaving excess salt residues in the food.
Slow-roasting pig on a rotisserie Tudor style roasting meat on a spit. Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source.
Sea bass is a common name for a variety of species of marine fish. Many fish species of various families have been called sea bass. Many fish species of various families have been called sea bass. In Ireland and the United Kingdom, the fish sold and consumed as sea bass is exclusively the European bass , Dicentrarchus labrax . [ 1 ]
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