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  2. Template:Mindfulness/doc - Wikipedia

    en.wikipedia.org/wiki/Template:Mindfulness/doc

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate

  3. QR code - Wikipedia

    en.wikipedia.org/wiki/QR_Code

    The QR code system was invented in 1994, at the Denso Wave automotive products company, in Japan. [6] [7] [8] The initial alternating-square design presented by the team of researchers, headed by Masahiro Hara, was influenced by the black counters and the white counters played on a Go board; [9] the pattern of the position detection markers was determined by finding the least-used sequence of ...

  4. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [3]

  5. Samatha-vipassanā - Wikipedia

    en.wikipedia.org/wiki/Samatha-vipassanā

    Dhammadharo, Ajaan Lee (1982), The Craft of the Heart (PDF), Taveekij Press, archived (PDF) from the original on 2021-07-09 Fronsdal, Gil (1998), "Chapter 9: Insight Meditation in the United States: Life, Liberty, and the Pursuit of Happiness" , in Prebish, Charles S.; Tanaka, Kenneth K. (eds.), The Faces of Buddhism in America , archived from ...

  6. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    Highlighted region shows the anterior cingulate cortex, a region of the brain shown to be activated during meditation.. Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century.

  7. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

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