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Boredom is when you do the things that make you feel like you have life under control.” And it's something experts agree that should be seen as an opportunity, not a problem. Here's how — and ...
If you’re bored, take it as a sign that the time has finally come to tackle some of those organizational projects you’ve been putting off — like deconstructing and sorting your DOOM piles. 5 ...
Looking for things to do when bored? Try these 50 creative ways to beat boredom, from organizing your digital life to writing a thank you note to our troops.
It can be accompanied by depression, decreased motivation, or apathy. Lethargy can be a normal response to boredom, inadequate sleep, overexertion, overworking, stress, lack of exercise, or a symptom of a disorder. When part of a normal response, lethargy often resolves with rest, adequate sleep, decreased stress, and good nutrition. [23]
Shestock/Getty Images. Rom-coms are great—but when you’re really in need of mental stimulation, a documentary that takes a deep dive on a subject of interest can’t be beat.. 27. Read a Book ...
Boredom boreout syndrome is a psychological disorder that causes physical illness, mainly caused by mental underload at the workplace due to lack of either adequate quantitative or qualitative workload. One reason for boreout could be that the initial job description does not match the actual work.
A study of civil servants conducted by researchers from the Department of Epidemiology and Public Health, University College, London, found that "those who had high levels of boredom were 37 ...
A 2021 study found that boredom also leads to bedtime procrastination. Boredom increases inattention, [clarification needed] which leads to increased bedtime procrastination. [16] Another 2014 study consisting of 145 people found that 43% of the self-labelled bedtime procrastinators did not have a set bedtime or routine.