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Green Tea. Perhaps the type of tea most synonymous with wellness, green tea has excellent potential anti-inflammatory benefits, says Alyssa Pacheco, RD. “It's high in a polyphenol compound ...
"Green tea has impressive anti-inflammatory properties. Research studies have also found that green tea may help with lowering glucose and insulin levels, ...
Green tea vs. “the big C”: A review found that consuming green tea is associated with a lower risk of certain cancers, including those of endometrial, esophageal, lung, non-Hodgkins lymphoma ...
It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .
Kaempferol (3,4′,5,7-tetrahydroxyflavone) is a natural flavonol, a type of flavonoid, found in a variety of plants and plant-derived foods including kale, beans, tea, spinach, and broccoli. [1] Kaempferol is a yellow crystalline solid with a melting point of 276–278 °C (529–532 °F).
Mitragyna speciosa is a tropical evergreen tree of the Rubiaceae family (coffee family) native to Southeast Asia. [3] It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, [4] where its leaves, known as "kratom" have been used in herbal medicine since at least the 19th century. [5]
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