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  2. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    Infobox references. Docosahexaenoic acid (DHA) is an omega3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6 (n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or ...

  3. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega3 fatty acids have a chain of 20 or more.

  4. Dihydroxyacetone - Wikipedia

    en.wikipedia.org/wiki/Dihydroxyacetone

    DHA is a hygroscopic white crystalline powder. It has a sweet cooling taste and a characteristic odor. It is the simplest of all ketoses and has no chiral center. The normal form is a dimer (2,5-bis (hydroxymethyl)-1,4-dioxane-2,5-diol). The dimer slowly dissolves in water, [3] whereupon it converts to the monomer.

  5. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    Add fish to your brain health grocery list — fatty fish, that is. This includes: Herring. Mackerel. Salmon. Sardines. They’re all good sources of omega-3 fatty acids. There are actually three ...

  6. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    Seafood, especially oily coldwater fish such as salmon, mackerel and sardines, provides impressive amounts of DHA and EPA omega-3 fatty acids. These nutrients are linked to improved cognition in ...

  7. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...

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