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  2. Finally reached menopause? Here's what to expect next - AOL

    www.aol.com/lifestyle/finally-reached-menopause...

    Once you enter menopause, you'll likely notice your lack of interest in sex because your estrogen levels have significantly dropped. A low libido can lead to more trouble achieving an orgasm and ...

  3. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    Hormone replacement therapy. Hormone replacement therapy (HRT), also known as menopausal hormone therapy or postmenopausal hormone therapy, is a form of hormone therapy used to treat symptoms associated with female menopause. [1][2] Effects of menopause can include symptoms such as hot flashes, accelerated skin aging, vaginal dryness, decreased ...

  4. 7-Day High-Protein Meal Plan to Have More Energy ... - AOL

    www.aol.com/lifestyle/7-day-high-protein-meal...

    1 serving of Skillet Bruschetta Chicken. ½ cup of whole-wheat pasta. Daily Totals: 1,808 calories, 101g fat, 23g saturated fat, 102g protein, 125g carbohydrate, 29g fiber, 2,253 mg sodium. To ...

  5. As more women turn to testosterone, here's what to know ... - AOL

    www.aol.com/more-women-turn-testosterone-heres...

    In addition to the lack of research showing the benefits of testosterone for women, taking the hormone can also come with side effects, including unwanted hair growth, acne, liver damage, hair ...

  6. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism is most commonly found in women who are postmenopausal, have primary ovarian insufficiency (POI), or are presenting with amenorrhea (absence of menstrual periods). Hypoestrogenism includes primarily genitourinary effects, including thinning of the vaginal tissue layers and an increase in vaginal pH.

  7. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    How to: Stand with feet hip-width, knees slightly bent, and your arms just in front of your legs. Hinge at your hips with your torso parallel to the floor or at a 45-degree angle. Focus on keeping ...

  8. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Nutrition and pregnancy refers to the nutrient intake, and dietary planning that is undertaken before, during and after pregnancy. Nutrition of the fetus begins at conception. For this reason, the nutrition of the mother is important from before conception (probably several months before) as well as throughout pregnancy and breastfeeding.

  9. Depleted energy levels affect us all. But here's when they ...

    www.aol.com/depleted-energy-levels-affect-us...

    Of course, sometimes a lack of energy can be a symptom of an undiagnosed medical condition. Anemia is one such condition and is related to an iron deficiency that makes it harder for the body to ...