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These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can help manage insulin resistance.
Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach. Ali Redmond. Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and ...
Heat the oil in a large nonstick skillet over medium heat. Add the onions and peppers to the skillet and season them with salt and pepper. Cook, stirring occasionally, until softened, 7-8 minutes.
Top whole-grain toast with other high-fiber foods, like those on our list—fruits, beans, avocado—for a breakfast loaded with fiber. 10. Whole-Grain Pancakes
Freeze for up to 1 month. To use frozen burritos: Remove foil. Place waxed paper-wrapped burritos on a microwave-safe plate. Microwave at 60% power for 1 to 1-1/2 minutes or until heated through. Let stand for 20 seconds. Note: This recipe was tested in a 1,100-watt microwave. For more great Breakfast Egg Recipes visit www.Tasteofhome.com.
Bring on the antioxidants. The trick is to freeze all the smoothie components the night before, so you can just blend and go (and avoid fussing with ice cubes). Get the recipe. 9. Freezer ...
A smothered, Christmas-style New Mexican breakfast burrito from Tia Sophia's restaurant in Santa Fe, New Mexico A breakfast burrito prepared with cheese, bacon, kale and other ingredients The breakfast burrito ( Spanish : Burrito de desayuno ), sometimes referred to as a breakfast wrap outside of the American Southwest , [ 1 ] is a variety of ...
Photos: Burger King, McDonald's, Chick-fil-A. Design: Eat This, Not That!Fast food is regularly demonized, but it can be a convenient source of fuel in a pinch—especially when it comes to ...