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2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a ...

3. Peasgood's Nonsuch - Wikipedia

   en.wikipedia.org/wiki/Peasgood's_Nonsuch

   'Peasgood's Nonsuch' is an apple cultivar used both for eating fresh and for cooking. [1] One of the parents is Alexander. Several other apple cultivars( Iedzenu, Reverend W. Wilks, S.T. Wright, Shoesmith, Victory, Alastair Cannon Whithe, John Waterer) [2] are descended from it. [1] Sugar 13.5%, acid 15.5g/litre, vitamin C 21 mg/100g. [3]

4. Annona squamosa - Wikipedia

   en.wikipedia.org/wiki/Annona_squamosa

   Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]

5. Opal (apple) - Wikipedia

   en.wikipedia.org/wiki/Opal_(apple)

   opal® is the brand name for apple cultivar 'UEB 32642'. The variety originates from a natural crossing of 'Golden Delicious' with 'Topaz'. [1]Developed by the Institute of Experimental Botany in Prague, [2] it is grown by FirstFruits Farms LLC in Washington and marketed by FirstFruits Marketing.

6. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

   www.aol.com/8-healthiest-jams-jellies-3...

   Nutrition (Per 1 tablespoon): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 5 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Good Good Cherry Jam uses whole fruit and natural sweeteners ...

7. The 10 best and 10 worst fruits for you - AOL

   www.aol.com/lifestyle/food-10-best-and-10-worst...

   The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

8. Sweet Sixteen (apple) - Wikipedia

   en.wikipedia.org/wiki/Sweet_Sixteen_(apple)

   It is very sweet, with an unusual flavor of sugar cane, or spicy cherry candy. The fruit can store for 5 to 8 weeks. The Sweet Sixteen is quite vigorous. The fruit may have premature drops. Sweet Sixteen usually ripens, mid- to late September. [2] The Sweet Sixteen is resistant to fire blight and scab.

9. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

   www.aol.com/12-unhealthiest-instant-oatmeals...

   PER 1 PACKET (35 G) SERVING: 130 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 200 mg sodium, 27 g carbs (3 g fiber, 12 g sugar), 3 g protein. While apple and cinnamon is an undeniably ...